THIS WAY UP

THIS WAY UP is a website developed by St Vincent’s Hospital psychologists and researchers at the University of NSW to provide mental health support services online.

THIS WAY UP’s programs cover insomnia, anxiety and depression, managing stress and more. Many of the programs are free. For those that have a cost, residents living in Western and Far West NSW can have the program fee waived by using the voucher code WESTWELL during sign-up.

This service is classified as a Level 1 service under the Stepped Care model. Learn more about the Stepped Care model and the Initial Assessment and Referral – Decision Support Tool here.

Designed for

Men and women ages 16+ who have a low intensity mental health need.
THIS WAY UP provides online access to 18 tailored programs for a range of mental health conditions, including anxiety, depression, obsessive compulsive disorder and insomnia.

Service Region

  • Whole of region

Accessing this service

GP, Allied Health referral or you can refer yourself by clicking here.
Once you’ve picked a program you can:

  1. Register your email address by clicking here.
  2. Use this voucher code* to waive the fee: WESTWELL

*This voucher code is available for residents living in Western and Far West NSW only.

Service provider

St Vincent’s Hospital Sydney Limited (SVHS)
390 Victoria Street
DARLINGHURST NSW 2010
Ph: 02 8382 1437
Fax: 02 8382 1401